South Koreans Find Zen in the Art of Doing Nothing

Forget marathons and weightlifting - Seoul's Space-out competition celebrates the art of zoning out!

Over 100 contestants competed for the title of "best at doing nothing" by sitting still for 90 minutes. This unique event is part physical challenge, part social commentary, and a much-needed respite from South Korea's high-pressure society.

Highlights:

• Contestants with the most stable heart rate win.

• Open to all ages, with participants ranging from a child to seniors.

• Seen as a way to combat stress and burnout in a highly competitive culture.

• Founded by an artist who experienced burnout and challenged societal norms.

• Competition has expanded to cities like Beijing, Rotterdam, and Tokyo.

Related: https://www.meowdini.news/post/las-vegas-says-farewell-to-an-icon-the-mirage-shuts-down-after-34-years

Do less, achieve more?

This quirky competition flips the script on the "busy is better" mentality. It highlights the importance of mental and physical rest, especially in a society known for its demanding work environment.

#SouthKorea #SpaceOutCompetition #DoingNothing #Mindfulness #MentalHealth #Burnout #Rest #Competition #Seoul #meowdininews #mdinicoin

Source: CNN